I cheer you to health
I’m your Wellness Cheerleader!
I’m also a world-renowned clinician
What a combination!
- Breathe, Punt, and Regroup I’ve often wondered what “make lemonade” means to others. Me … I just try to structure my life these days so not a lot of things bother me. Also, not a lot goes wrong in my …Read More »
- Weight Loss that WORKS OK … I’m sure that you’ve been waiting on tenterhooks for my next pearls of wisdom (LOL). And you may be surprised by my next idea, which is … Give Up Weight Loss. Yes, that’s what …Read More »
- Weight Loss that WORKS I said to a client just the other day, “If I could figure out how to make someone lose weight, I’d be a multi-millionaire”. Well, I actually do know. But you’re not going to like it. …Read More »
- An Excerpt from “Gluten-Free in 5 Days” At a recent Nutrition and Behavior Change Summit that I attended, some of the top researchers in the field pooh-poohed Gluten-Free as just another fad. Kinda made me mad. Not only because I …Read More »
- Can You Really Trust Your Memory? I’m totally good at remembering things. Maybe it’s because I had to learn all those lines as an actress. Some in all of ten minutes. And I’m not one who can look at lines …Read More »
My totally different take on wellness works!
But don’t take my word for it. Read what others are saying …
Before I first called Jill, I had been suffering from hives on my chest and face for years. After working closely with an allergist for months and being tested for everything from rosacea to parasites, the hives were only getting worse. I was starting to feel frantic. After searching online for nutritionists, Jill was the first one to actually answer the phone. She asked me many questions to get a sense of where I was and encouraged me to complete all planned testing with my medical professionals before coming in to meet with her. As my results continued to come back negative, I met with her and she recommended FOODStrong™ for food sensitivities.
When I received the results, I was surprised to find that the foods I believed I was allergic to (based on tests at the allergist’s office) were not foods listed as “problematic” for me. I met with Jill and she helped me plan a diet based on the test results, which I adhered to very strictly because I was desperate for results.
Within four weeks, my skin was 75% better. I was aware of metal allergies that I had (I wasn’t able to wear any jewelry besides platinum), so she then had me do a heavy metal chelation and begin anti-inflammatory supplements. I continued to improve so that within six months the hives disappeared entirely. I now know which foods I need to avoid and at this point there are only a handful of them! I’m now wearing jewelry made of gold without allergic reactions. Best of all, I don’t have to worry every night about how many hives will be on my face the next morning. I’m so grateful to have met Jill and I recommend her without any reservations. Her tremendous amount of knowledge and resources have solved some very difficult problems for me.
Since childhood, I have suffered with a variety of ailments, and it seemed with that each passing year it became worse. I saw medical doctors, allergists, neurologists and more. They prescribed medications with a wide array of side effects including anaphylaxis and liver disease, which I experienced. What a mess, right? Well, that was me before I found Jill.
Jill is amazing! She took her time with me and listened to my concerns. I made the decision to do FOODStrong™ for food sensitivities and it was one of the best decisions I have ever made. Once the results were in, it was really quite interesting and amazing how the test results and Jill’s nutritional guidance improved my health. Some dietary modifications provided me with instant improvements while the rest occurred gradually over time. It has been truly life changing for me. Thank you!
– Sonia D.
When I first came to Jill, I was overweight, constantly bloated, lethargic, depressed, and unable to lose weight no matter what I did. We did the FOODStrong™ for food sensitivities and within 2 weeks my energy improved 100%. I began to lose weight and the bloated look went away almost immediately. Jill helped me understand the effects of food on my body, why I eat and how to change my negative behaviors associated with food. We talked about Thyroid support in the future, but I found that changing my diet wound up being the catalyst for finally losing the weight. I also used the elimination diet after FOODStrong™ as a jumping off point for living the healthy and active lifestyle I lead today. Since meeting with Jill I have lost 40 lbs. and have been able to keep it off!
– Alison U.
I first came to Jill seeking relief from a sense of general sluggishness. Despite a pretty healthy diet and exercise schedule, I just couldn’t seem to shake the fog that seemed to constantly shroud me. Additionally, I was a daily user of Zyrtec and Flonase, the second of which really bothered me since it is a steroid spray. At Jill’s suggestion, we did FOODStrong™ for food sensitivities. Within about six weeks, I went from 72 to 18 on the FOODStrong™ symptom survey. My post-nasal drip dried up measurably, and the tired feeling that had dogged me was lifted. My frequent migraines lessened in frequency and my weight, which I’ve fought with for my entire life, stabilized. It is a tremendously empowering experience to have the knowledge that FOODStrong gave me. Jill helped me by being my constant cheerleader and single handed support group. I cannot thank her enough for showing me this path! It’s amazing how seemingly small changes in the way I eat have made such a large impact on my life. I have more focus, concentration and best of all, more energy. I would recommend FOODStrong™ for food sensitivities and Jill to anyone ready to make a real and sustainable change in their diet and life!
– Eileen S.