A blast from my "Fit for Life" past, these delectable, multi-textured Paleo wraps can not only revive your veggie-love, they can give you all the daily servings you need to keep you healthy and kickin"!
Cut broccoli into thin lengths, using only florets and the upper portion of the stalk. Steam broccoli and cauliflower in vegetable steamer, covered, over boiling water for 5 minutes or until vegetables are tender when pierced with the tip of a sharp knife.
Combine carrot, cabbage, and squash, and mix thoroughly.
In small skillet heat oil. Add onion (fennel) and saute until it begins to soften. Add barbecue sauce and continue sauteing, stirring frequently until onion (fennel) is thoroughly wilted.
Makes enough for 3 or 4 handwiches. Leftovers are delicious in any vegetable soup.
In hot dry skillet, heat the tortilla, flipping, until soft (don't crisp; you're just softening it so it will roll easily without cracking). Place on a large sheet of plastic.
Spread tortilla with mayonnaise or Paleo dressing. Add a line of broccoli down senter. Crumble cauliflower and place a line of it on broccoli. Add a line of pickle, a line of grated vegetables, and a line of Barbecued Onions (Fennel).
Top with lettuce, sprouts, and avocado. Sprinkle with Spike or other seasonings of choice.
Fold up bottom of tortilla lengthwise on filling, then roll tortilla crepe-style around filling.
Wrap tightly in plastic wrap until ready to serve. These will keep for 2 to 3 days in the refrigerator (if you hide them!).
Cut handwich in half and push plastic wrap partially down, but leave the other end closed to catch the drippy sauces.