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Refried Black Beans

Yields8 ServingsPrep Time30 minsCook Time1 hr 45 minsTotal Time2 hrs 15 mins

I LOVE black beans … especially refried black beans. And I know they’re not traditional Mexican … but they taste a lot more earthy and flavorful than their pinto bean counterparts.

And rather than grabbing yet another can at Whole Foods, I decided this time to make my own beans from dried. They're obviously a bit more labor-intensive, but worth every bit of prep.

For the beans:
 1 lb black beans
 1 garlic clove, peeled
 1 bay leaf
 ½ cinnamon stick
 1 dried ancho chile
 handful fresh herbs (i.e. cilantro or oregano) tied with twine
 1 tbsp coarse salt
For the refried beans:
 1 tbsp olive or coconut oil (omit if using non-stick or use cooking spray)
 1 or 2 cloves garlic, minced
 4 cups cooked black beans (from previous recipe)
 bean cooking water, reserved
 6 oz can tomato paste (or 3 Tbsp. paste concentrate) or to taste
 4 oz can mild Ortega chiles
 1 tsp cumin, or to taste
 2 tsp mild New Mexico ground chili pepper (or whatever heat you desire)
 1 tsp salt
 ½ tsp freshly ground black pepper
For the beans:
1

Rinse beans. Place in 4-quart pot and cover with several inches of water. Refrigerate overnight.

2

Add onion, garlic, bay leaf, cinnamon stick, ancho chile, and fresh herbs to pot and additional water to cover by several inches if necessary.

3

Bring pot to boil, then reduce heat to medium-low and simmer beans, uncovered, for 45 minutes or until just tender.

4

Add the salt and cook 20 to 30 minutes more until soft. Let cool in cooking liquid, and remove bay leaf, cinnamon, chile, and herbs. Makes 4 to 5 cups.

For the Refried Beans:
5

Drain beans in colander over bowl, reserving cooking liquid.

6

Heat oil (or cooking spray) in large skillet over medium heat. Add garlic and cook until soft and beginning to brown.

7

Add drained beans and mash ... mash ... mash with fork or other utensil. Add reserved cooking liquid in small amounts to taste until beans are desired consistency.

8

Add tomato paste, can of chiles, chili pepper, and cumin to beans. Combine well.

9

Add salt and pepper to taste.

Nutrition Facts

Serving Size 1/2 cup

Servings 0

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