Print Options:

Pan-Seared Strip Steak

Yields1 ServingPrep Time30 minsCook Time8 minsTotal Time38 mins

 2 (12-ounce) lean, grass-fed New York strip steaks
 2 tsp kosher salt
 ¾ tsp black pepper
 1 tbsp olive oil
 2 tbsp butter
 1 or 2 rosemary or thyme sprigs
 2 garlic cloves, crushed
1

Pat steaks dry with paper towels. Sprinkle salt and pepper over steaks. Let stand at room temperature 30 minutes.

2

Heat a large cast-iron skillet (I used my All-Clad nonstick skillet) over high heat. Add oil to pan, swirl to coat. Cook steak 3 minutes on each side until browned. Reduce heat to medium-low; add butter, herbs, and garlic to pan. Carefully grasp pan handle using an oven mitt or folded dish towel. Tilt pan toward you so that butter pools; cook 1 1/2 minutes, basting steaks with butter constantly. Remove steaks from pan; cover loosely with foil. Let stand 10 minutes. Reserve butter mixture.

3

Cut steak diagonally across grain into thin slices. Discard herbs and garlic; spoon reserved butter mixture over steak.

Is Your  Gut Good?

leaky gut is the root cause of whatever's ailing you!

Nah ... I don't want to find out

Is Your Gut Good?

You'll also get great lifestyle change tips and strategies delivered to your inbox about once a week. Don't like them? No problem. Unsubscribe whenever you like. Oh … and we’ll never share … pledge on pizza!

Nah ... don't want to find out