Fab ‘n Fast Paleo Banana Mug Cake

Yields1 ServingPrep Time5 minsCook Time2 minsTotal Time7 mins

A super-fast Paleo mug cake made in 2 minutes with 7 ingredients baked super-easy in the microwave. Top with berries and Paleo whip for a super-scrumptious taste!

1 banana

1 egg

2 tbsp coconut milk (I used pecan milk)

½ tsp vanilla extract

2 tbsp almond flour

½ tsp cinnamon

¼ tsp sea salt

OPTIONAL:

½ tbsp bone broth protein powder (I used chocolate)

½ tbsp collagen powder

½ tbsp l-glutamine powder

In a microwave-safe mug, use a fork to mash the banana.

Add the egg, coconut milk, and vanilla extract to the mug and whisk together with a fork.

Add the almond flour, cinnamon, and salt and mix well. Add bone broth, collagen, and l-glutamine powers if desired.

Microwave for 2 minutes and serve. Top with chocolate chips, sprinkles, berries, and whipped cream if desired.

Nutrition Facts

1 servings

Serving size

1 cup

Amount per serving
Calories336

% Daily Value *
Total Fat 19g25%
Sodium 536mg24%
Total Carbohydrate 33g12%

Total Sugars 17g
Protein 8g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Fab ‘n Fast Paleo Banana Mug Cake