Print Options:

Air Fryer Indonesian Peanut Pork Chops

Yields2 ServingsPrep Time10 minsCook Time15 minsTotal Time25 mins

My friend's Indonesian husband Jules could cook like nobody's business, and his peanut sauce was legendary, but it called for hard-to-find ingredients and a lot of sugar. This is my simplified, Paleo-friendly take: juicy air-fried pork chops with a creamy coconut-lime peanut marinade that doubles as a dipping sauce or salad dressing. Just 25 minutes of hands-on and cook time. Selamat Makan!

FOR THE MARINADE/SAUCE (can be doubled or tripled):
 3 tbsp natural peanut butter
 2 tbsp coconut aminos
 1 tbsp lime juice
 1 tbsp coconut milk (or more)
 1 tsp sesame oil
 2 cloves garlic, minced
 1 tsp fresh ginger, grated (I like my microplane)
 1 tsp honey or maple syrup
 ½ tsp smoked paprika (optional)
 pinch of red pepper flakes (optional)
 salt to taste
FOR THE MEAT:
 2 to 6 boneless pork chops (depending upon how much you want to batch-prep)
FOR THE MARINADE/SAUCE:
1

Whisk together. Use half on pork chops.

2

Warm the sauce over low heat for about 5 minutes ... thin with coconut milk and water as needed.

3

As a salad dressing, add 3-4 Tbsp more water and a squeeze of lime juice. Splash a little more coconut milk for creaminess. Whisk well until smooth and creamy.

FOR THE PORK CHOPS:
4

Coat well with half the marinade; refrigerate 2 to 4 hours or overnight.

5

Preheat air fryer to 400 degrees F. Line basket with parchment paper.

6

Shake off excess marinade ... don't overload or it will burn.

7

Air fry 12-14 minutes, flip at 7 minutes with tongs.

8

Cook until internal temperature with an instant-read thermometer is 145 degrees F; rest 5 minutes before eating.

9

Serve with cauliflower rice or brown jasmine rice, sliced cucumber or shredded cabbage with peanut or other Asian salad dressing, fresh chopped cilantro and a lime wedge, and a sprinkle of red pepper flakes for extra heat if desired.

Nutrition Facts

2 servings

Serving size

1 pork chop

Is Your  Gut Good?

leaky gut is the root cause of whatever's ailing you!

Nah ... I don't want to find out

Is Your Gut Good?

You'll also get great lifestyle change tips and strategies delivered to your inbox about once a week. Don't like them? No problem. Unsubscribe whenever you like. Oh … and we’ll never share … pledge on pizza!

Nah ... don't want to find out