5-Minute (Paleo) Probiotic Hummus

1 15-ounce can organic chick peas, drained and rinsed OR

1 cup macadamia nuts, soaked in water for 24 hours, drained and rinsed

¼ cup organic tahini (reduce to 2 Tbsp [1/8 cup] if using macadamias)

3 tbsp lemon juice

1 large garlic clove, crushed and peeled (or more)

1 ½ tbsp olive oil

½ tsp sea salt

½ tsp cumin

2 tbsp sauerkraut, pickle, or other fermented vegetable juice or coconut water kefir (or more)

Add all the ingredients (including drained chick peas OR macadamias) to your food processor or a high-speed blender. Process until smooth, adding more fermented juice to desired consistency.

Store in a glass container in the fridge for up to 1 week. Serve with cut-up veggies, Paleo crackers, or I schmear it on bagels.

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5-Minute (Paleo) Probiotic Hummus