By Dietitian Jill Place "Gut feeling", "trust your gut", "all disease starts in the gut", "listen to your gut", "follow your gut","go with your gut, "butterflies in your stomach", "alles ist gut" ... gut-saying possibilities are endless. That's why I'm writing this article ... to explore all the …
Food Science
Inflammation is the New Black … Licorice
By Dietitian Jill Place We now know that every chronic disease is an inflammatory disease. No matter what so-called disease you have, from cancer to the common cold, inflammation is a major part of your problem. For years, we used to think that disease was caused by germs. But now we know that …
Calories DON’T Count
By Dietitian Jill Place I kinda HATE calories! Probably because the body doesn’t give a fig about counting them. Also, the metabolic effect of two foods with, say, 200 calories each, can not only be markedly different but markedly different for different people. So maybe calories DON'T count …